Then we’ll come back, mix it up so the outside goes into the inside, pat it back down again, and then, and then, and we’ll do this for about 20 minutes. “I’m going to leave that for a couple of minutes to get golden and crispy. “Then tap it into place, and that’s to make sure it has full contact with the side of the pan. Product Description: A traditional English recipe of mashed potato, cabbage and onion supplied in IQF discs for convenience and easy portion control. As I do that, you can see the fluffiness of the potatoes, that’s a very important part,” the chef noted.

Get yourself a masher and mash the veg up. “Then any greens, chop them up, tear them up and add on top. Hows the craic & may the luck of the Irish be with you Mix it up this week with a traditional Irish breakfast feast of Bubble & Squeak. Just break them up with your hand and then 500-600g of vegetables.

“Next we add potatoes, these are leftover potatoes, 500-600g into the pan. Let's introduce some seasoning, salt and pepper. (The traditional Irish 'Colcannon', using cooked sprouts, would also use Spring Onions instead of the ordinary onions and would also include Irish Butter and a little Milk or Cream.“I’ve got some chestnuts, just crack them in half. (or you can mix in a raw egg to help it all stick together, and stir-fry.) It is made from potatoes and cabbage or other greens, fried together. Mix well.Īdd this to the frying pan and stir-fry on a hot flame,Ĭook or stir-fry until brown crispy bits appear. Novem// Adam // English Cuisine Bubble and squeak is a dish traditionally made in the United Kingdom and Ireland. (Cut sprouts in half.)Īdd all the seasonings to taste. Meanwhile, mix the cooked potatoes and runner beans in a bowlĪnd chop them with a sharp knife. Experiment!!!įry in the butter, in a shallow pan, or a wok.

The amounts needed will vary according to tasteĪnd how many you are cooking for. (I also add a pinch of dried chillis and a half a teaspoon of English Mustard.) Some cooked runner beans, cabbage or sprouts.

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